Cultivating Joy. Becoming Community.
The Joy Gym
Naked Joy Well is all about process and presence. The Joy Gym is the house I am curating for practicing both.
It is a house (mine, as a matter of fact) where you are invited to be fully yourself.
This house is a supportive place to train your heart, mind, body, and soul to stay rooted and established in love and to produce fruits of joy in your life and the lives of others. Think of it like a gym for discovering and strengthening the muscles that make you you and bring out the joy in your world.
Each room is uniquely designed to support the practice of staying present with yourself and others as we allow outcomes to become something that unfold and reveal themselves in the process rather than dictate them to us. Think of each room as curated spaces for making bubbles, not boxes (and sometimes breaking free of boxes we've outgrown), around a particular idea or focus. There is structure to each experience, but they are not there to direct you down a single path. They are designed to support ever-widening possibilities and unlocking potential. So much of the air we breath numbs us into believing things cannot be done and therefore should not be tried. This house is dedicated to filling our lungs with the oxygen of faith and hope that fuels our souls and teaches us that trying is its own reward , which, on occasion, even makes the impossible inevitable.
After all, every Jedi knows that sometimes...
“You must unlearn what you have learned.” – Yoda
Above all, Joy Gym is about discovering the joy of recognizing, appreciating, and participating in the invaluable process of being human. Your fully engaged presence in the process is the only goal. Specific outcomes need not apply.
The Joy Gym offers both a place to be in community and grow with others as you explore a series of facilitated experiences and a place to simply be. This is a ministry for the liminal spaces we all experience but seldom are given the gift of time and space to thoughtfully engage with in our daily lives. You may choose to commit to six weeks of Being Still or Messy in solidarity with others or just drop by an "Open Gym" for a respite from life's daily hustle to practice Being Creative or Quenched without distractions. Whether you are seeking structured opportunities to learn and practice with others or need a supportive place to practice independently, or both, this house is meant to provide a communal space to strengthen the muscles we all need to explore, embrace and radiate our most authentic "I am."
How you choose to experience it is totally up to you. Whether you feel drawn to settle in a specific room or explore the whole house, the doors are open.
Welcome Home.
Explore the Rooms and Be...

Build Bubbles With Us
Open Gym
80$Every monthFor those who need a place to practice 'Being' and build on what they've discovered(coming soon)Valid for 12 months- 4- in person Open (Joy) Gym visits per month
- Prior completion of 6 week curated room required
Light Bearer
1$Every yearFor those who want to offer something to the Joy Gym Community30 day free trial- Share your time, resources, talent or talent in the making.
- See Be Light page for more details
- Select 'Start Free Trial' to complete the interest form
Single Room
350$For those who want to explore the house 1 room at a time. Invest in 1 room and build as you go.Valid for 6 weeks- 6 weekly curated sessions of a single open room